> Possibly one of most valuable things you can do is to focus on better quality of questions you're asking yourself in your inner dialogue when thinking about a

> Possibly one of most valuable things you can do is to focus on better quality of questions you're asking yourself in your inner dialogue when thinking about anything throughout the day. +1 for this. Learning how to "talk" to yourself with honesty, but also self-compassion, is so important. I wish someone had explained this to me earlier in my life because its a difficult thing to learn and I still struggle with it. Its so easy to deceive or distract yourself when thinking about your own life.