6 ms·

Silly article promoted by dairy industry. Coconut water is excellent for hydration: https://www.healthline.com/nutrition/coconut-water-benefits https://www.he

• gardenfelder 3y ago
  Interesting point. https://nutritionfacts.org/2022/03/10/water-vs-coconut-water-vs-sports-drinks-for-athletes/ https://nutritionfacts.org/2022/03/10/water-vs-coconut-water... says that coconut water is dangerous to those with renal issues
  • gman804s 3y ago
    high potassium content