3 ms·

Are you intolerant to apples? If not, I think you’re in good shape as far as binging goes. I eat two or three apples just about every day. As far as food habit

Are you intolerant to apples? If not, I think you’re in good shape as far as binging goes. I eat two or three apples just about every day. As far as food habits go I think it’s one of the best I’ve had.

aszantu 4y ago
Seemingly intolerant to starches and sugar in general, leads to depression. Weirdly enough green stuff seems to give me panic attacks and suicidal ideation. Takes about 4 days to get into effect. Probably something to do with fermentation. Next one will be the 3rd Therapist, this time she's also a general practicioner. There are all kinds of doctors on youtube talking about this, but haven't found one in Germany who could give me a diagnosis... I'm so frustrated
- steve_adams_86 4y ago
  Oh wow, that sounds incredibly frustrating. It seems wise to consider that it might be a fermentation problem, perhaps a serious imbalance of microbes or something. Good luck. I dealt with GI issues that lead to both physical and psychological misery once (after repeated courses of antibiotics), and my advice is to hang in there — you could find something that works for you, even it takes a while.
  - aszantu 4y ago
    yes, fermentation was my thought as well. Carnivore diet helps, but I am unable to stick to it some days and when stressed out I'll eat anything carb, even cookies that bugs won't touch. Probably toxic in other ways I don't know.
- everforward 4y ago
  Not a doctor, but it could be auto-brewery syndrome [1]. In effect, your gut biome contains fermenting bacteria that ferment sugars and starches into alcohol. The alcohol might be causing depression, and switching to a diet that avoids fermentable stuff might cause anxiety due to alcohol withdrawal. Again, not a doctor, not a diagnosis, but it might help give you a name that your doctor could look into. 1: https://www.ncbi.nlm.nih.gov/books/NBK513346/ https://www.ncbi.nlm.nih.gov/books/NBK513346/
  - aszantu 4y ago
    looking into enzymes for the next 2 weeks. Haven't gotten a SIBO test yet, but SIBO makes sense when undigested carbs sit around.

aszantu 4y ago

Seemingly intolerant to starches and sugar in general, leads to depression. Weirdly enough green stuff seems to give me panic attacks and suicidal ideation. Takes about 4 days to get into effect. Probably something to do with fermentation. Next one will be the 3rd Therapist, this time she's also a general practicioner. There are all kinds of doctors on youtube talking about this, but haven't found one in Germany who could give me a diagnosis... I'm so frustrated

steve_adams_86 4y ago
Oh wow, that sounds incredibly frustrating. It seems wise to consider that it might be a fermentation problem, perhaps a serious imbalance of microbes or something. Good luck. I dealt with GI issues that lead to both physical and psychological misery once (after repeated courses of antibiotics), and my advice is to hang in there — you could find something that works for you, even it takes a while.
- aszantu 4y ago
  yes, fermentation was my thought as well. Carnivore diet helps, but I am unable to stick to it some days and when stressed out I'll eat anything carb, even cookies that bugs won't touch. Probably toxic in other ways I don't know.
everforward 4y ago
Not a doctor, but it could be auto-brewery syndrome [1]. In effect, your gut biome contains fermenting bacteria that ferment sugars and starches into alcohol. The alcohol might be causing depression, and switching to a diet that avoids fermentable stuff might cause anxiety due to alcohol withdrawal. Again, not a doctor, not a diagnosis, but it might help give you a name that your doctor could look into. 1: https://www.ncbi.nlm.nih.gov/books/NBK513346/ https://www.ncbi.nlm.nih.gov/books/NBK513346/
- aszantu 4y ago
  looking into enzymes for the next 2 weeks. Haven't gotten a SIBO test yet, but SIBO makes sense when undigested carbs sit around.