At some point you become self aware, for me it came after a girlfriend of 6 years just left one day. I went through lot of anxiety after that. But i realized w

At some point you become self aware, for me it came after a girlfriend of 6 years just left one day. I went through lot of anxiety after that. But i realized where it was alll coming from, it's as if I always knew how to act better in hindsight but when I was facing the situation I almost always couldn't do anything good. Not that she wouldn't have left if I was good, people leave all time for whatever reasons. But I could still have been nicer to her I feel, she was also similar to me so it's not like she was always nice to me but I could have shown her better.