Your questions seem eerily targeted haha I have issues with attention, such that I easily get distracted when trying to focus on something. I struggle holding

Your questions seem eerily targeted haha I have issues with attention, such that I easily get distracted when trying to focus on something. I struggle holding a visual image in my head as it easily deteroitates, it's also very faint. I'm not sure what's normal here but I remember I could do this more easily when using THC, even when the effects start wearing down. It's also easier to do in the morning when I wake up before I start moving. I feel like I have some song stuck in my head all the time. It's almost always a new song when I wake up from sleep. I also have somatic tinnitus from what I understand. It's not like the beeping you get in your ear once in a while, it comes more from the center, is very high frequency with many overlapping frequencies and sounds a bit modulated. It also gets louder if I clench my teeth or stretch muscles.