I find controlled-distraction -- set times when I let myself be distracted (such as: 'at 2pm I will spend 15 min reading HN) -- is helpful. Otherwise I don't th

I find controlled-distraction -- set times when I let myself be distracted (such as: 'at 2pm I will spend 15 min reading HN) -- is helpful. Otherwise I don't think sporadic, intermittent distraction could be of much use.