I love coffee! Until recently I would drink 4 coffees a day everyday. At least 120 coffees a month! For decades I had a theory, that if I cut back on coffee fo

I love coffee! Until recently I would drink 4 coffees a day everyday. At least 120 coffees a month! For decades I had a theory, that if I cut back on coffee for a month and then drink my usual 4 cups a day I’d get a bigger kick! So I bought one of those nespresso machines and made one espresso in the morning and then one decaf. I tried this for a month and was SHOCKED!!!!!!! I have stuck with this 1 espresso and 1 decaf per day system and have significantly more energy. Energy levels don’t crash and I wake up more alert. I would have never guessed this would happen. I’ll never go back to more than 1 regular coffee a day.