While the study may be bunk, anecdotally, finding a sleeping mask that worked for me (stayed on, wasn’t uncomfortable, kept all light out) has been a game chang

While the study may be bunk, anecdotally, finding a sleeping mask that worked for me (stayed on, wasn’t uncomfortable, kept all light out) has been a game changer in sleep quality. Better sleep has always brought more benefits to my day, so I am a believer in the mask.