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I remember a 'body-hack' fad around inducing lucid dreaming via sleep masks. IIRC, it used EMG sensors to detect eye muscle movement and then it would flash an
by ortusdux 4y ago
I remember a 'body-hack' fad around inducing lucid dreaming via sleep masks. IIRC, it used EMG sensors to detect eye muscle movement and then it would flash an LED mounted inside the mask in an attempt to slightly wake you up during REM. Can anyone speak to the method's efficacy?
- 31337Logic 4y agoI have this and can say it's roughly 50% efficient. Message me if you want to learn more.
- scrollbar 4y agoInteresting aside speaking of lucid dreaming- at least one of the authors of this paper is a lucid dream researcher - Karen Konkoly at Northwestern. Another people she coauthored studies conversing with lucid dreamers while they're mid-dreaming. Interesting stuff.
- fellerts 4y agoI built this a few years ago: https://fellerts.no/projects/eog.php https://fellerts.no/projects/eog.php. It only gave me intense nightmares. It was a cool project though, and I'm sure it could work for some people.