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The chimp paradox. Helped me to be cautious about my emotions. It made it a lot easier to visualize what’s happening inside my mind in a simple way.
by Oras 3y ago
The chimp paradox.
Helped me to be cautious about my emotions. It made it a lot easier to visualize what’s happening inside my mind in a simple way.
- kypro 3y agoI was going suggest this one. Nice to see it's already here. If you struggle with things likes self control or managing your emotions the book is a must read imo.