No one on the internet can provide proper suggestions. Do you have time and resources for speaking to a trained professional? I suggest speaking to a therapist

No one on the internet can provide proper suggestions. Do you have time and resources for speaking to a trained professional? I suggest speaking to a therapist or another trained professional. My own view is that no one can help with existential dread unless they're an ascetic or philosopher. Maybe do some reading? But before you do, therapy and forgoing getting high may help. Edit to rephrase confusing sentence.