3 ms·
Me too. Just don’t do what I did: up your speed and distance in response to the magnitude of your stress, as opposed to what your body’s ready for. Then you ca
by m_fayer 3y ago
Me too. Just don’t do what I did: up your speed and distance in response to the magnitude of your stress, as opposed to what your body’s ready for.
Then you can add “not running” and “healing an injury” to your list of stressors.