Yeah, I’m not sure where people get this idea that you can’t weight in daily or shouldn’t. Weight loss happens daily, when the week begins your body doesn’t su

Yeah, I’m not sure where people get this idea that you can’t weight in daily or shouldn’t. Weight loss happens daily, when the week begins your body doesn’t suddenly decide to lose weight then and check back in with you next week. Hell, it happens hourly. You can figure out what your hourly caloric burn rate is and know that if you eat something, your body will have to burn though it for the next n hours.