3 ms·
Most scales are rather inaccurate (it maybe 1 kg accuracy at best) and your weight fluctuates throughout the day. Daily weighing at least allows you to calcula
by skrause 3y ago
Most scales are rather inaccurate (it maybe 1 kg accuracy at best) and your weight fluctuates throughout the day.
Daily weighing at least allows you to calculate an average with trends and to see the fluctuations. It's a good information to have.
- etrautmann 3y agoYes - having daily measurements allows you to reduce the affect of the variability in water weight and waste via averaging.