> You can’t outrun a bad diet. It gets even worse, when the obese try to outrun a bad diet they not only fail but they often injure themselves in the process.

> You can’t outrun a bad diet. It gets even worse, when the obese try to outrun a bad diet they not only fail but they often injure themselves in the process. It always pains me to see obese people out on the trails beating themselves up in an obviously misguided but respectable effort to lose weight.