Yes, when I switch into training mode, the fat melts off in short order (I've never accumulated more than 20 pounds of unwanted mass, and when I did it was foll

Yes, when I switch into training mode, the fat melts off in short order (I've never accumulated more than 20 pounds of unwanted mass, and when I did it was following a broken leg and 2 years spent largely sedentary) In the past I've toned my training down due to exhaustion, not from the physical output but from having to constantly be shoving calories down my throat.