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A lot of people don't realize that muscle use helps pump blood. Movement is important for helping circulation.

• Silverback_VII 3y ago
  Yeah but a 15min walk will get you nowhere.
  • inglor_cz 3y ago
    For someone who used to drive everywhere, it may be a "gateway drug" to more walking.
  • martyvis 3y ago
    It will get you more than 15 minutes on the couch watching TV. How disingenuous can you be.