4 ms·

+1 Would be great if you can share the brand

• deeel 3y ago
  Original brand was out of Sweden and I can't find it anymore. But now using Carlson which you can find at any Whole Foods and it has been great.
  • miek 3y ago
    I use Carlson also; from everything I've read, that is the best. I eat fatty fish a few times a week too, but I saw no harm in adding a little extra oil.
  • ctime 3y ago
    When you say "spots", are you referring to locations in your body (joints) where you are experiencing inflammation and swelling? How much fish oil are you taking? I think the normal dose is a tablespoon, how much did you have to increase the dose? Have you tried Cod Liver oil instead? Are you taking any other vitamins regularly?
    • deeel 3y ago
      RA creates a sort of skin rash for most (all?) people. If you google image search you will see what I mean. I would suggest focusing less on the "how much volume" and rather more on the "how much DHA & EPA". Dr. Rhonda Patrick suggest 4g per day though. Personally I was doing 2 teaspoons during that time and continue to do so today - liquid version (they also make capsules). As for Cod - it looks like Carlson Cod has DHA and EPA but I personally use the "Very finest fish oil" one. The one thing according to Dr. Patrick is that the plant based versions just don't work the same.
  • michalu 3y ago
    Mollers by any chance? Would be bottled cod liver oil.