4 ms·
https://www.webmd.com/diet/distilled-water-overview#091e9c5e81cebe7d-4-7 https://www.webmd.com/diet/distilled-water-overview#091e9c5e... Distilled water lacks
by jejeyyy77 3y ago
https://www.webmd.com/diet/distilled-water-overview#091e9c5e81cebe7d-4-7 https://www.webmd.com/diet/distilled-water-overview#091e9c5e...
Distilled water lacks even electrolytes like potassium and other minerals your body needs. So you may miss out on a bit of these micronutrients if you drink only the distilled stuff.
Some studies have found a link between drinking water low in calcium and magnesium and tiredness, muscle cramps, weakness, and heart disease. Also, distilled water may not help you stay hydrated as well as other kinds of water.