3 ms·
IF for years now and working out for a half year. For me the pain (mainly day+2) of a workout is a lot bigger than the hurt of hunger. A good workout gets me gr
by wjnc 3y ago
IF for years now and working out for a half year. For me the pain (mainly day+2) of a workout is a lot bigger than the hurt of hunger. A good workout gets me grumpy for a day. A little hunger gets me grumpy for a few minutes. It’s also more easily to resolve.
- throwaway22032 3y agoInteresting. I don't typically get soreness from working out unless I'm doing something novel.
- wjnc 3y agoFor me interesting as well. I’ve done tri / marathon running in the past and then as now, quite a lot of soreness after training. My body has a pretty good “training response” (and a general lack of performance ;) but I don’t know better that training leads to sore days.