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>On a tangent; the calf muscle is a real hard muscle to build back... I had real trouble growing my calf muscles. Years at gym and no progress. I found a way.
by xupybd 3y ago
>On a tangent; the calf muscle is a real hard muscle to build back...
I had real trouble growing my calf muscles. Years at gym and no progress. I found a way. 5 years after getting fat they're showing some good growth. In my case less gym was key.
- 11235813213455 3y agosimply walking a lot outdoor, on any terrain, and bicycle gives strong calves, and low BMI through hormones and an adequate diet (rich in fiber)