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I currently need to take the car to the gym as I am recovering from a broken leg. I tried walking but by the time I got there I was in too much pain. Once my r

• xupybd 3y ago
  >On a tangent; the calf muscle is a real hard muscle to build back... I had real trouble growing my calf muscles. Years at gym and no progress. I found a way. 5 years after getting fat they're showing some good growth. In my case less gym was key.
  • 11235813213455 3y ago
    simply walking a lot outdoor, on any terrain, and bicycle gives strong calves, and low BMI through hormones and an adequate diet (rich in fiber)