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The problem with lifting rocks is that you don't know how heavy the rocks are.
by n4r9 4y ago
The problem with lifting rocks is that you don't know how heavy the rocks are.
- mtlmtlmtlmtl 4y agoYou can generally tell how heavy they are by the size and also by trying to lift them.
- Grustaf 4y agoThe real problem is ergonomics.
- 11235813213455 4y agofortunately there is a large choice of rocks and wood, and that's customisable a bit for wood
- n4r9 4y agoI'm sure you can get strong lifting rocks and wood. However, a barbell set-up (whether at home, gym, or elsewhere) allows you to perform progressive overload in a safe, controlled and convenient fashion. Fitness fanatics have been using them since the 19th century for that reason.
- mcswell 4y agoBut find some large pumice rocks and you'll really look impressive!