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For sure like top tier athletes, they know it isn’t their skill that could hinder them the most, but sleep. Your brain needs to be sharp to beat other world cl
by m3kw9 4y ago
For sure like top tier athletes, they know it isn’t their skill that could hinder them the most, but sleep. Your brain needs to be sharp to beat other world class athletes to the punch. But it’s just a factor, a big factor. Skill matters too but that comes from years of practice
- switchbak 4y agoA huge part of keeping your brain sharp is getting lots of exercise too!