If you're susceptible to having plaque build up on your teeth you might want to read this BBC article from last July [1]. I've used the technique they describe

If you're susceptible to having plaque build up on your teeth you might want to read this BBC article from last July [1]. I've used the technique they describe with an Oral B middle of the line electric tooth brush (lots of others work too but I'm not sure about the water based versions) and the results are way beyond my expectations. 'Only ten percent of people are brushing their teeth properly.' according to this article. [1]https://www.bbc.com/future/article/20220718-the-best-way-to-brush-your-teeth https://www.bbc.com/future/article/20220718-the-best-way-to-...