Can you elaborate on why choosing saturated vs unsaturated fats is not important? Also: to your "garbanzo beans suck" point- I actually love them—but not those

Can you elaborate on why choosing saturated vs unsaturated fats is not important? Also: to your "garbanzo beans suck" point- I actually love them—but not those awful canned ones! I enjoy raw sprouted chickpeas from our local farmers market on salads, or simmering some dried ones with onion, tomato, a bay leaf and some yogurt until they are just "al dente".