>> cutting out processed foods >This is utterly meaningless bullshit. Actually, it isn’t. If you’d like clarification as to what counts as processed foods, y

>> cutting out processed foods >This is utterly meaningless bullshit. Actually, it isn’t. If you’d like clarification as to what counts as processed foods, you can ask. To answer your question, processed foods in this context usually means foods with chemicals in them, hydrogenized oils, etc. The actual preparation doesn’t matter. It’s okay to eat food that has been chopped and frozen, for instance. Your digestive system tears food up anyway.