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> Eat like crap, feel like crap But I’d like to know finer distinctions. Are low gi carbs okay? What about after workout? Is fiber necessary, for those on a lo
by asdfman123 4y ago
> Eat like crap, feel like crap
But I’d like to know finer distinctions. Are low gi carbs okay? What about after workout? Is fiber necessary, for those on a low FODMAP diet? Etc.