The corner of the weightlifting world I keep an eye on has centralized around protein, veggies, and few carbs. The other angle to look at is satiety; good food

The corner of the weightlifting world I keep an eye on has centralized around protein, veggies, and few carbs. The other angle to look at is satiety; good food should also have a satiety so you don't go back and munch. :)