3 ms·
That diet is good for weight loss it’s not good for overall health. Search on google scholar about “Whole food plant based diet” you will find many studies on t
by faizshah 3y ago
That diet is good for weight loss it’s not good for overall health. Search on google scholar about “Whole food plant based diet” you will find many studies on this diet especially focusing on cardiovascular health improvements.
A good starter is the BROAD study: https://www.nature.com/articles/nutd20173 https://www.nature.com/articles/nutd20173