> Necessary does not mean sufficient. In biology, necessary doesn't even mean harmless Has anyone even used the word "necessary" in the entire thread? What are

> Necessary does not mean sufficient. In biology, necessary doesn't even mean harmless Has anyone even used the word "necessary" in the entire thread? What are you on about? > It's not nit-picking if you're giving blanket advice that's misleading What advice am I giving that's misleading? I am stating: in general, carbs are unnecessary for your health, and the goal behind consuming them should be to acquire nutrients, not calories from carbohydrate sources. Carbohydrate sources can help with energy, but little else. Eating healthy proteins and fats should be prioritized. Thoughts of eating processed bullshit with full of saturated and trans fats is only coming out of your side of this conversation.