> Eat like crap, feel like crap? The feelings I associate with eating like crap are brief malaise in the form of a tummy ache. The article is talking about mor

> Eat like crap, feel like crap? The feelings I associate with eating like crap are brief malaise in the form of a tummy ache. The article is talking about more significant changes, such as overall happiness versus depression. Anecdote time: I've recently discovered that a food intolerance makes me surprisingly grumpy for at least a couple of days. I'll find myself (fortunately in my internal monologue) arguing with people over trivial stuff. Completely avoiding the ingredient, however, pretty much nukes that behavior.