I mean… it’s all crap in the end, right? Aren’t we just supposed to have a healthy mix of fats, proteins, carbs and fibre in a sensible portion size related to

I mean… it’s all crap in the end, right? Aren’t we just supposed to have a healthy mix of fats, proteins, carbs and fibre in a sensible portion size related to how much energy you usually expend over a given period?