I don't think it's vague considering my second paragraph. Eat whole foods. Avoid the Coca-Cola and cake and packaged goods that most people are referring to whe

I don't think it's vague considering my second paragraph. Eat whole foods. Avoid the Coca-Cola and cake and packaged goods that most people are referring to when they demonize carbs. Fruit and vegetables, go ahead. I just lightly pan fried some potato cubes and tossed in random veg for breakfast. I don't want to do a whole diet breakdown every time I scrawl something about nutrition on HN. But more HNers should subscribe to evidence-based reporters on the topic like Simon Hill and Gil Carvalho rather than evidence deniers like most of the low-carb space and quacks like Eric Berg.