4 ms·

Is it? I haven’t seen any controversy around it, just a gradual shift to recommendations for more protein and fat vs less carbs.

• darthrupert 3y ago
  I haven't heard of any such thing, except made by people who are selling something.
  • snapcaster 3y ago
    Did you talk to anyone who successfully lost weight and kept it off? I have, and from my own experience and talking to others who did the same _every_ single person succeeded via low card high protein/fat. Would be super interested in meeting someone who lost weight with a high carb diet and how they pulled it off. It's really hard for a lot of psychological and hunger based reasons which is why basically nobody can do it
    • ntonozzi 3y ago
      https://nutritionfacts.org/video/flashback-friday-benefits-of-a-macrobiotic-diet-for-diabetes/ https://nutritionfacts.org/video/flashback-friday-benefits-o...