3 ms·
I sleep much better after eating basic food that my microbiome seems to enjoy: white rice.
by blastro 3y ago
I sleep much better after eating basic food that my microbiome seems to enjoy: white rice.
- TedDoesntTalk 3y agoheavy metals in rice https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7663342/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7663342/ https://pubmed.ncbi.nlm.nih.gov/34073642/ https://pubmed.ncbi.nlm.nih.gov/34073642/
- blastro 3y agothanks for that, I buy organic white rice from california which appears to be the least bad origin in those papers
- pazimzadeh 3y agoWhite rice lacks Vitamin B https://nationalinterest.org/blog/buzz/eating-way-too-much-rice-almost-doomed-japans-imperial-navy-59542 https://nationalinterest.org/blog/buzz/eating-way-too-much-r...