Maybe if used once rather than for every meal. In any case, cooking every lunch and dinner on cast iron or high carbon steel pans solves the iron deficiency fo

Maybe if used once rather than for every meal. In any case, cooking every lunch and dinner on cast iron or high carbon steel pans solves the iron deficiency for us. Ask an MD to see if it’s an avenue for you too because the iron supplement pills or IVs are made out of animal blood afaik which kinda defeat the purpose of not killing animals.