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Oat milk has no lactoferrin, a powerful anti-viral/bacterial/fungal compound in milk, so you are going to eliminate a significant immunity boost.
by bitL 3y ago
Oat milk has no lactoferrin, a powerful anti-viral/bacterial/fungal compound in milk, so you are going to eliminate a significant immunity boost.
- ornornor 3y agoIt also doesn’t have hormones or antibiotics.
- danielbln 3y agoYou can supplement with lactoferrin if you so choose, and on the flip side oat milk doesn't contain any hormones, antibiotics or pus, all of which can slip into cow milk.
- bitL 3y agoOat milk would likely contain pesticides and other chemical residues. There is no hiding from bad chemicals but one can choose food that contains support for their removal. I'd be concerned about pure vegan diet for its lack of certain removal-supporting compounds, leading to massive issues after many years as one can read on Internet. I doubt they will supplement missing things.
- smeagull 3y agoSo I'll throw in some cinnamon. There's no shortage of foods that preserve themselves.