> Vegan “meat” from wheat/seitan (the most popular version) contains a type of protein that is not digestible That would be gluten/gliadin. I'm somewhat gluten

> Vegan “meat” from wheat/seitan (the most popular version) contains a type of protein that is not digestible That would be gluten/gliadin. I'm somewhat gluten sensitive (makes psoriasis flare up) and have been pescetarian for over 30 years and I find that vegan "alternatives" are generally quite bad. They tend to use lots of fat (makes it taste better) and rely heavily on pastry/breadcrumbs which makes it unsuitable for me. I totally agree with the cooking food yourself principle - it's the only way to not end up eating processed rubbish.