2 ms·
Do you have a link for the 20g/safe claim?
by clumsysmurf 4y ago
Do you have a link for the 20g/safe claim?
- LinuxBender 4y agoExamine.com has some data on this. [1] No toxicity with glycine supplementation has been observed with doses up to 0.8 g/kg body weight (64 grams per day for a 176 lb adult) [1] - https://examine.com/supplements/glycine/research/#KQek8l9-background-information-1 https://examine.com/supplements/glycine/research/#KQek8l9-ba...