I believe long covid could be a PTSD type of thing (shell shock, combat fatigue, etc). I've recovered from two long hauls after two infections and as I reflect

I believe long covid could be a PTSD type of thing (shell shock, combat fatigue, etc). I've recovered from two long hauls after two infections and as I reflect back, both of those infections were times of great stress (having a new baby, stock market tanking, layoffs, family deaths, etc). The things that have helped me are the controversial ones outlined here. Exercise, CBT, lifestyle changes, and even some alternative ones (nicotine, cold plunges, deep breathing, etc).