3 ms·
You could use this stretching video as inspiration: https://www.youtube.com/watch?v=sAf67xFS-qE https://www.youtube.com/watch?v=sAf67xFS-qE I've watched this o
by cachecrab 3y ago
You could use this stretching video as inspiration: https://www.youtube.com/watch?v=sAf67xFS-qE https://www.youtube.com/watch?v=sAf67xFS-qE
I've watched this one several times and like how she presents it.
- ochoseis 3y agoHere’s another I really like. It adds in some light static strength holds. https://youtu.be/4BOTvaRaDjI https://youtu.be/4BOTvaRaDjI