I quit Facebook, Twitter, Instagram. Never got in tiktok or any other social media. Our brains aren't mean to handle so much information at once. We can't parse

I quit Facebook, Twitter, Instagram. Never got in tiktok or any other social media. Our brains aren't mean to handle so much information at once. We can't parse it. We can't distinguish reality from fiction when we're constantly being told several things at once or youre being told a lie several times a day. I also can't stand that we can't just live our lives without having a company collect data to try and manipulate and / or sell me something. I understand that some people need social media but, if you can do without it...do it.