2 ms·
https://chriskresser.com/10-ways-refined-flour-can-damage-your-health/ https://chriskresser.com/10-ways-refined-flour-can-damage-yo... IMO flours have been dam
by hirundo 3y ago
https://chriskresser.com/10-ways-refined-flour-can-damage-your-health/ https://chriskresser.com/10-ways-refined-flour-can-damage-yo...
IMO flours have been damaging people in many of these ways for centuries. Since the agricultural revolution. That damage came along with a nice perk -- not starving. But if now we're affluent enough to not starve without it, that's a good thing.