Years ago I read this great book about that first category of journaling, although IMO a fast pen and paper gives the right balance of stream of consciousness a

Years ago I read this great book about that first category of journaling, although IMO a fast pen and paper gives the right balance of stream of consciousness and output speeds https://nataliegoldberg.com/books/writing-down-the-bones/ https://nataliegoldberg.com/books/writing-down-the-bones/