The internet is great at distracting, and for me I can't necessarily disconnect because I rely on the internet for certain aspects of what I do. I find that unp

The internet is great at distracting, and for me I can't necessarily disconnect because I rely on the internet for certain aspects of what I do. I find that unplugging the laptop and going to a remote location (maybe a Starbucks or something?) is really helpful, leave the power cord behind. You still have the net, but you've got a 3 hour countdown until your laptop dies... suddenly minutes count and there is no time to get lost in rss feeds. When/If the laptop dies... I can always head back and plug it in, but at least I'd given myself a dedicated block of time on the problem.