It is really a 2 step process. 1. Stop reading the internet. 2. Get to work. If you can't do that maybe you find the internet more interesting than work. If

It is really a 2 step process. 1. Stop reading the internet. 2. Get to work. If you can't do that maybe you find the internet more interesting than work. If that is the case, consider making a change so that reading the internet becomes your work. No sense spending your life fighting yourself.