I never know what to take seriously and what not to. I used to take it all seriously, and that didn't work. So I don't take anything seriously, and I lose int

I never know what to take seriously and what not to. I used to take it all seriously, and that didn't work. So I don't take anything seriously, and I lose interest. I have not figured out any balance whatsoever. I don't know how to "shoot the shit" anymore.