It's really hard at times (I suffer the same thing), but the only thing you have to save yourself is your own will, so you have to learn to strengthen it someho

It's really hard at times (I suffer the same thing), but the only thing you have to save yourself is your own will, so you have to learn to strengthen it somehow. Divide your day in small periods of time and set working goals for each of these. Let's say take 45 minutes to focus on work and finish some task. And then take 15 minutes to read feeds or social websites. And then back to focus on work. And so on. The smaller the goal the easier it is to achieve it and the less boring it seems compared to these juicy websites waiting for you. I recommend you read this on your first 15 min. break, it will help you to understand this method. It's a GTD thing: http://www.alljapaneseallthetime.com/blog/how-to-accomplish-great-things-small-victories-winnable-games http://www.alljapaneseallthetime.com/blog/how-to-accomplish-... I wrote that equation in a paper and have it right next to my screen at all times. That way I don't have the temptation to forget about it :) Good luck!