Be aware I'm not a medical profession but have these suggestions for you; switch to the Mediterranean diet and give up sugar. I have done so myself and guess th

Be aware I'm not a medical profession but have these suggestions for you; switch to the Mediterranean diet and give up sugar. I have done so myself and guess the fish and olive oil in the diet should progressively improve your situation. https://www.eatingwell.com/article/7908695/mediterranean-diet-chronic-pain-inflammation-study/ https://www.eatingwell.com/article/7908695/mediterranean-die...